Loving Yourself to Opulent Health, an 8 module course designed just for you.
Do You Fantasize About Doing All The Things You Used To Do, To Feel Great, And Live Pain Free?
This VIP program is for passionate women who desire a healthy body, mind, and spirit, and to create a life they never dreamed possible.
Module 1
My Story and a healing tool.
My story is almost like a nightmare and Groundhogs Day in one! To know where you are going you have to know where you are.
You will undoubtedly hear similarities in your story. Let's walk this path together.
The FIRST tool which alleviated my physical pain, who couldn't use that?
Module 2
How your mental health affects your physical health.
You will gain understanding of the strong connection of our minds to our bodies and the vital role that plays in your health.
Receive tools and application on how to rewire your brain for health.
Module 3
Self-care saved my life, literally.
We will dive deep into self-care, what it means, what it looks like, and how to incorporate it into your daily life.
Self-care allows you to be a better person, wife, mother, friend, daughter, sister, aunt, employee, really people will notice something uniquely different and wonderful about you.
Module 4
How to advocate for yourself.
We will work on developing grit. You know how you are when someone you love is not treated justly, you get to work. That's precisely what we'll be doing.
I will help you think outside the box in navigating and rationalizing what your diagnoses, test results, and modalities for treatment.
Connect with your inner BADASS here and develop a new, empowered voice to help you heal.
Module 5
What does my breathing have to do with my health?
Scientific proof that HOW you breathe can alter your health in significant ways.
Innovative ideas to help you relearn and practice the proper technique for breathing for health and vitality.
"The nose is the silent warrior: the gatekeeper of our bodies, pharmacist to our minds, and weathervane to our emotions." James Nestor
Module 6
What to do when you've been told, "This looks like, or that sounds like... cancer."
Cancer has been made out to be a VERY scary word. Let's eliminate the fear.
There are tests you are unaware of that can change the trajectory of your treatment.
Resources, tools, and the help you need to navigate the unknown is here.
Module 7
Allopathic Medicine versus Eastern medicine
Gain a deeper understanding of our medical system, how it began, and how it affects many other facets of our lives.
What are the three things that only allopathic medicine can offer as solutions to our health challenges?
How Eastern medicine's philosophy is different than Western medicine and what are the solutions to our health challenges from their point of view?
What does my breathing have to do with my health?
Scientific proof that HOW you breathe can alter your health in significant ways.
Innovative ideas to help you relearn and practice the proper technique for breathing for health and vitality.
Module 8
Resources and recap
A 90 minute LIVE Q&A to review all you have learned so far.
PDF of all resources cited throughout the modules will be here for your future reference.
Loving yourself will provide the immunity boost your mind and body need to truly heal.
Your Investment.
Payment plan is for 10 months.
Both options include lifetime access to the course.
FAQs
How long can I access the course?
You will have lifetime access.
How much time will I need each week?
Each video training will be about one hour and the implementation each week will take you approximately 1-2 hours.
My schedule is super packed. What happens if I fall behind?
Since you have lifetime access, you can dig into the course content when it fits into your schedule. AND you will also have the private Facebook Group to ask questions and get support.